Category: Guides

Are Smoothies Suitable for Diabetes? It depends… If you’re getting a large smoothie from a drive-through chain, it’s likely not the best choice for diabetes. What about homemade smoothies? That also depends… The key factors are the ingredients you use, particularly the amount of sugar, the balance of protein and healthy fats, and the portion…

Elevated blood sugar levels can lead to impaired circulation and neuropathy in people with diabetes. When nerves are damaged, they lose sensitivity, making it difficult for individuals with diabetes to notice injuries, such as stepping on a sharp object. This condition is known as “peripheral neuropathy.” Prolonged high blood sugar levels can cause vessel damage,…

Mood Swings and Irritability: Commonly Overlooked Symptoms of Diabetes One frequently overlooked symptom of diabetes is frequent mood swings and irritability. Individuals with Type 1 or Type 2 diabetes often experience alterations in their usual mood and behavior patterns. Both major and minor fluctuations in blood sugar levels, the added stress of managing diabetes, and…